Mindfulness Journal: Simple Daily Steps For Greater Peace

by Janice Walker

Transform your life and achieve greater peace with this easy-to-use guided mindfulness journal. In only a few minutes a day you can which guides you through simple steps to relieve stress and be your best self. This prompt journal is great for self-care and self-discovery.

This journal is 20cm x 25.5cm (8"x10") and is the perfect size, providing you with plenty of space to write in, plus there are calming mindfulness exercises and space to...

• Format: Paperback
• Language: English
• ISBN: 1911492187
• ISBN13: 9781911492184
• Release Date: December 2017
• Publisher: Erin Rose Publishing
• Length: 100 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"