Mindfulness Journal: Blue Mandala

by Mindfulness

A beautiful Journal with a blue mandala image has the naturally calming colors of blue that will put your mind at ease as you write about, keep track of and acknowledge your feelings, thoughts, and ideas. This simple and uncluttered lined journal is a wonderful way to get in touch with your Mindfulness. Mindfulness is being aware of your body, mind, and feelings in the present moment and creates a feeling of calm.

• Format: Paperback
• Language: English
• ISBN: 1093151218
• ISBN13: 9781093151213
• Release Date: April 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"