Mindfulness in Sound: Tune in to the World Around Us

by Mark Tanner

Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we've been shown how to listen more attentively and creatively, we can access a deeper, more lasting meditation. Our thoughts, dreams and daydreams might be carried along a stream of birdsong, or punctuated by a rush of unexpected laughter. Learning about sound--where, how and why it comes into being--is learning about the...

• Format: Hardcover
• Language: English
• ISBN: 1782409971
• ISBN13: 9781782409977
• Release Date: May 2020
• Publisher: Leaping Hare
• Length: 144 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.1" x 7.9"