Mindfulness? How to Keep Your Mind Out of Stress and Anxiety

by Qasi James

This book reviews the research and philosophical foundations for using mindfulness, acceptance, and Buddhist psychology in couple and family therapy.

• Format: Paperback
• Language: English
• ISBN: B0C9SQHPQP
• ISBN13: 9798851712623
• Release Date: July 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"