Mindfulness: How to Be in The Present Moment Everywhere in Your Everyday Life

by Jane Peters

Book Overview

Discover How To Use Mindfulness Everywhere in Your Everyday Life

Within this book's pages, you'll find out how to live in the moment and be awakened by each experience, as well as meditation.

Many of you are probably wondering about the hype of mindfulness. Despite being around for thousands of years, the closing of 2013 and the beginning of 2014 marked a new surge of research and talk about mindfulness.Simply because mindfulness...

• Format: Paperback
• Language: English
• ISBN: 1523246537
• ISBN13: 9781523246533
• Release Date: December 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"