Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom

by Patricia A. Jennings

Book Overview

Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students' knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well...

• Format: Paperback
• Language: English
• ISBN: 0393708071
• ISBN13: 9780393708073
• Release Date: February 2015
• Publisher: W. W. Norton & Company
• Length: 288 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.9" x 6.1" x 9.1"