Mindfulness for Mums

by Yvette Jane

Book Overview

Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1849538174
• ISBN13: 9781849538176
• Release Date: February 2016
• Publisher: Summersdale
• Length: 160 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 4.6" x 5.6"