Mindfulness for Life: The Updated Guide for Today's World

by Craig Hassed and Stephen McKenzie

Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.

• Format: Paperback
• Language: English
• ISBN: 1922539015
• ISBN13: 9781922539014
• Release Date: July 2021
• Publisher: New Age Dimensions
• Length: 272 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.7" x 5.0" x 7.7"