Mindfulness for Falling Asleep

by Priscilla An

Book Overview

Kids never want to sleep, because they don't realize how important it can be. When things get too stressful, a great way to deal with emotions is to sleep. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while falling asleep. Additional features include a table of contents,...

• Format: Paperback
• Language: English
• ISBN: 164549862X
• ISBN13: 9781645498629
• Release Date: January 2024
• Publisher: Amicus Ink
• Length: 24 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 7.5" x 9.3"
• Age Range: 5 to 8 years
• Grade Range: Kindergarten to Grade 3