Mindfulness for Compassionate Living: Mindful Ways to Less Stress and More Kindness

by Patrizia Collard

Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856753409
• ISBN13: 9781856753401
• Release Date: August 2014
• Publisher: Gaia
• Length: 144 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 7.5" x 9.2"