Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day

by Diane R. Gehart

Book Overview

Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, meditations, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life.

• Format: Paperback
• Language: English
• ISBN: 153812906X
• ISBN13: 9781538129067
• Release Date: September 2019
• Publisher: Rowman & Littlefield Publishers
• Length: 200 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"