Mindfulness exercises: A step-by-step guide to mindfulness and meditaiton

by Linda Small

This eBook contains verified ad recognized steps, theories and strategies on practicing mindfulness and meditation exercises at home. Practicing mindfulness exercises is an amazing way to appreciate... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537493604
• ISBN13: 9781537493602
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"