Mindfulness Book of Happiness

by Aimen Eman

Mindfulness defines the scope of mental health and happiness, or mental illness and the free mind. It can also be defined as "the mental state of the person who works on a satisfactory and comfortable emotional and behavioral adjustment level."
What is mindfulness? Mind is the basic ability for a person to be present in full, and aware of where they are and what they do, not reactive or overly dominated by what is happening around them.
Mind...

• Format: Paperback
• Language: English
• ISBN: B0BSRJ9CS3
• ISBN13: 9798215531969
• Release Date: June 2018
• Publisher: Adil Masood Qazi
• Length: 76 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"