Mindfulness-Based Stress Reduction: A Comprehensive Guide

by Susan Dunn

Embark on a life-altering journey towards serenity with our "Mindfulness-Based Stress Reduction: A Comprehensive Guide." This Special Report is designed to be more than just information on paper; it's a reassuring friend, a guiding light amid life's challenges, and an engaging road map to inner peace.

In this reader-friendly guide, we break down the concept of mindfulness and stress reduction into digestible components, making this...

• Format: Paperback
• Language: English
• ISBN: B0CFCXD17B
• ISBN13: 9798857186459
• Release Date: August 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"