Mindfulness at Work For Dummies

by Juliet Adams and Shamash Alidina

Book Overview

Master your mind, manage stress and boost your productivity Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches...

• Format: Paperback
• Language: English
• ISBN: 1118727991
• ISBN13: 9781118727997
• Release Date: June 2014
• Publisher: For Dummies
• Length: 400 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 7.3" x 9.3"