Mindfulness and the Natural World Pack: Book and Journal

by Claire Thompson

Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in everyday life.

This pack includes a journal to make notes on your mindful journey, or simply to use as its own entity.

The Mindfulness...

• Format: Paperback
• Language: English
• ISBN: 1782409475
• ISBN13: 9781782409472
• Release Date: March 2025
• Publisher: Leaping Hare
• Length: 144 Pages