Mindfulness and Surfing: Reflections for Saltwater Souls

by Sam Bleakley

Book Overview

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one...

• Format: Hardcover
• Language: English
• ISBN: 1782403299
• ISBN13: 9781782403296
• Release Date: March 2017
• Publisher: Leaping Hare
• Length: 144 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.2" x 8.0"