Mindfulness and Performance

Book Overview

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 110707469X
• ISBN13: 9781107074699
• Release Date: January 2016
• Publisher: Cambridge University Press
• Length: 572 Pages
• Weight: 1.97 lbs.
• Dimensions: 1.4" x 6.1" x 9.3"