Mindfulness and Nature

by Katie Woolley and Rhianna Watts

Book Overview

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature.

Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Simple activities encourage readers to pay attention to what is happening in their minds and bodies and also in the world around them. Inviting illustrations and friendly text encourages young...

• Format: Paperback
• Language: English
• ISBN: B0BRQSY35G
• ISBN13: 9798887701264
• Release Date: March 2024
• Publisher: Mayo Clinic Press Kids
• Length: 32 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 0.1" x 9.6"
• Age Range: 6 to 8 years
• Grade Range: Grades 1 to 3