Mindfulness and Intimacy

by Ben Connelly

Book Overview

Go beyond mere mindfulness--and deepen your connection to your self, the people in your life, and the world around you.

Mindfulness is an ancient and powerful practice of awareness and nonjudgmental discernment that can help us ground ourselves in the present moment, with the world and our lives just as they are. But there's a risk: by focusing our attention on something (or someone), we might always see it as something other, as separate from...

• Format: Paperback
• Language: English
• ISBN: 1614294968
• ISBN13: 9781614294962
• Release Date: February 2019
• Publisher: Wisdom Publications
• Length: 208 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.0" x 7.9"