Mindfulness and Character Strengths: A Practitioner's Guide to MBSP

by Ryan M. Niemiec

The #1 mindfulness-based program combining mindfulness and character strengths? Detailed primer on combining mindfulness with character strengths? Step-by-step guidance through the 8-session program? Full of inspiring quotes and storiesThis new, fully revised, and expanded second edition of the handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice MBSP program is the guide you need. Developed by author Dr. Ryan M. Niemiec,...

• Format: Paperback
• Language: English
• ISBN: 0889375909
• ISBN13: 9780889375901
• Release Date: July 2023
• Publisher: Hogrefe & Huber Pub
• Length: 383 Pages
• Weight: 1.91 lbs.
• Dimensions: 10.3" x 1.0" x 7.3"