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Paperback Mindfulness and Character Strengths: A Practical Guide to Flourishing [With CD (Audio)] Book

ISBN: 0889373760

ISBN13: 9780889373761

Mindfulness and Character Strengths: A Practical Guide to Flourishing [With CD (Audio)]

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Format: Paperback

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Book Overview

Looking for the latest research and practices on character strengths and mindfulness? Curious about how character strengths can supercharge your mindfulness practice? Or how mindfulness can help you deploy your best qualities? Look no further - the answers are in this book At the core of this hands-on resource for psychologists and other practitioners, including educators, coaches, and consultants, is Mindfulness-Based Strengths Practice (MBSP), the...

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