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Mindfulness: An Eight-Week Plan for Finding Pea...
by J. Mark G. Williams and Danny Penman
Edition Description
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets...
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Format:Paperback
Language:English
ISBN:1609618955
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Mindfulness: An Eight-Week Plan for Finding Pea...
by J. Mark G. Williams and Danny Penman
Edition Details
Format:Hardcover
Language:English
ISBN:1609611985
Format: Hardcover
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14.69
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Mindfulness: A Practical Guide to Finding Peace...
by J. Mark G. Williams and Danny Penman
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Format:Paperback
Language:English
ISBN:074995308X
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7.79
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Mindfulness: An Eight-Week Plan for Finding Pea...
by J. Mark G. Williams and Danny Penman
Edition Description
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning...
Edition Details
Format:Audio CD
Language:English
ISBN:1427217165
Format: Audio CD
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Metodo mindfulness. 56 giorni alla felicita (It...
by J. Mark G. Williams and Danny Penman
Edition Details
Format:Paperback
ISBN:8804659610
Release Date:April 2016
Format: Paperback
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![Mediter Pour Ne Plus Stresser: Trouver La Seren... [French] 2738129420 Book Cover](https://m.media-amazon.com/images/I/51M3clACUJL._SL500_.jpg)
Mediter Pour Ne Plus Stresser: Trouver La Seren... [French]
by J. Mark G. Williams and Danny Penman
Edition Details
Format:Hardcover
Language:French
ISBN:2738129420
Format: Hardcover
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![Metodo mindfulness. 56 giorni alla felicità [Italian] 8804646861 Book Cover](https://m.media-amazon.com/images/I/51YhRxzyUJL._SL500_.jpg)
Metodo mindfulness. 56 giorni alla felicità [Italian]
by J. Mark G. Williams and Danny Penman
Edition Details
Format:Paperback
Language:Italian
ISBN:8804646861
Format: Paperback
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![Atencao Plena - Mindfulness. Como encontrar a p... [Portuguese] 8543101875 Book Cover](https://m.media-amazon.com/images/I/41PsE+jTVRL._SL500_.jpg)
Atencao Plena - Mindfulness. Como encontrar a p... [Portuguese]
by J. Mark G. Williams and Danny Penman
Edition Details
Format:Paperback
Language:Portuguese
ISBN:8543101875
Format: Paperback
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