The goal of this book is to assist parents with facts about what to expect when they start out on this journey to teach their children mindfulness. This can seem to be a daunting task for any parent who has not been taught mindfulness themselves from a young age. That is why this book takes you through step-by-step to explain what mindfulness is and how you can apply this to teach your children to experience the world fully with all their senses. All...
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