Mindfulness: A Practical Guide on Mindfulness for Beginners

by Jane Peters and Mindfulness Guide

Discover a Practical Guide on MindfulnessThis book contains proven steps and strategies on how to be present in situations of your daily life.What would really make you happier? Finding the right person or improving our relationship. Getting that promotion or building a stronger career. Money in the bank or the mortgage paid off. The list can go on. Yet even when we get the things we think we want, there is still the sensation that something is missing...

• Format: Paperback
• Language: English
• ISBN: 1523619619
• ISBN13: 9781523619610
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"