Mindfulness: A Practical Guide on How Mindfulness Can Stop Depression and Find Inner Peace (Steps to Becoming More Present Through

by Adam Jones

This Book Is Your Master Manual For Reconnecting With Yourself And Your Inner Resources So You Can Take Immediate Action To Transform Your Life.

This Guide Will Focus On The Following:

- Identification And Manifestations

- Why You Should Address Addiction Immediately

- Cultivating Confidence And Finding Your Personal Power

- Your Personal Action Plan

- The Bumpy Road To Recovery

- Overcoming...

• Format: Paperback
• Language: English
• ISBN: 1989990789
• ISBN13: 9781989990780
• Release Date: August 2020
• Publisher: Rob Miles
• Length: 190 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"