Mindfulness: A Journal

by Catherine Price

Book Overview

From the author of How to Break Up with Your Phone, the "Marie Kondo of brains" New York Times]

Featuring a sleek, modern design in a toteable package, Mindfulness: A Journal provides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness...

• Format: Flexibound
• Language: English
• ISBN: 1101905328
• ISBN13: 9781101905326
• Release Date: September 2016
• Publisher: Clarkson Potter Publishers
• Length: 208 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.7" x 5.9" x 8.0"