Mindfulness: A Complete Guide to Mindfulness, Reducing Stress & Anxiety, to Achieve Happiness & Inner Peace

by Alicia North

Everything you need to know about Mindfulness, it's Benefits and Techniques. Learn how to Relax and Enjoy Your Life. This book contains proven steps and strategies on How to Master Mindfulness to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537209590
• ISBN13: 9781537209593
• Release Date: August 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"