Mindfulness & the Journey of Bereavement: Restoring Hope After a Death

by Peter Bridgewater

Book Overview

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression, and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into...

• Format: Paperback
• Language: English
• ISBN: 1782409335
• ISBN13: 9781782409335
• Release Date: October 2019
• Publisher: Leaping Hare
• Length: 144 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.5" x 5.0" x 7.8"