Mindfully Melanated: Calming the mind to heal the soul

by Yalanda Price

Peace & Blessings my Melanated Queens and welcome to your journey of mindfulness. Its so easy to take care of everyone, but yourself. The saying, "Strong Black woman." can be a silent killer for Melanated Queens. With the pressure of society for women to keep their emotions inward can cause blockages. These blocked emotions create inner turmoil. How do you find calm? How do you live authentically? Mindfully Melanated is your guide to understanding...

• Format: Paperback
• Language: English
• ISBN: 1387848674
• ISBN13: 9781387848676
• Release Date: June 2022
• Publisher: Lulu.com
• Length: 112 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"