The Mindfullness Notebook is a beautiful addition to your new Mindful life It is filled with over 100 lined pages that you can fill with everything that comes into your mind. Write down affirmations, jot down what you are grateful for and scribble quotes and reminders This large 8,5 by 11 inch Notebook/Journal or even Diary could make a beautiful present for when you want to buy something special for someone It could be a teacher present, or a gift when you go to a party, for birthdays, anniversaries or even to stuff the stocking.Be calm, be happy, be Mindful
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