Mindful Zen Habits: From Suffering to Happiness in 30 Days

by Marc Reklau and Manuel Villa

Do you want to feel happier, more positive and less stressed?

Do you feel anxious or overwhelmed by your fast-paced life?

Do you want to break the cycle of unhappiness and achieve inner peace?

If you answered 'yes' to one of these questions, then this book is for you. Manuel Villa, Spain's mindfulness and Zen expert, and Marc Reklau, author of many international best sellers, have joined forces to bring you Mindful Zen Habits.

Can...

• Format: Audio CD
• Language: English
• ISBN: B0BMTPFWN3
• ISBN13: 9798400132353
• Release Date: June 2023
• Publisher: Audible Studios on Brilliance