Mindful Travelling: Journeying the World, Discovering Yourself

by Sarah Samuel

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are-outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions;...

• Format: Hardcover
• Language: English
• ISBN: 1782409297
• ISBN13: 9781782409298
• Release Date: September 2019
• Publisher: Leaping Hare
• Length: 144 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.6" x 5.2" x 8.0"