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Hardcover Mindful Thoughts for Surfers: Tuning in to the Tides Book

ISBN: 1782408959

ISBN13: 9781782408956

Mindful Thoughts for Surfers: Tuning in to the Tides

(Part of the Mindful Thoughts Series)

Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.

The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism...

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Format: Hardcover

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