Mindful Self-Discipline: How to Understand Your Emotions and Control Your Life

by Ian Tuhovsky

Self-discipline is NOT about pushing, forcing and suffering. It's a skill that anyone can easily cultivate.

Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.

This Book Is For You If: You're confused about what you want and often change your mind about your long-term goals;You struggle...

• Format: Paperback
• Language: English
• ISBN: B0CNHLNK6W
• ISBN13: 9798867295332
• Release Date: November 2023
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"