Mindful Parenting: Find Peace and Joy Through Stress-Free, Conscious Parenting

by Oli Doyle

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.

In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills...

• Format: Paperback
• Language: English
• ISBN: 1409167429
• ISBN13: 9781409167426
• Release Date: September 2017
• Publisher: Orion
• Length: 160 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.5" x 6.0" x 9.2"