Mindful meditation for anxiety: Discover the power of mindfulness, improve the health of your mind body and soul

by Ashley Cooper

Here's How Mindfulness Meditation Can Help You Reduce Anxiety & Promote Stress Relief!

Feeling exhausted and shattered all the time? Having trouble falling asleep? Feeling agitated and restless? You can increase your mental and physical health by practicing Mindfulness Meditation even if you are a beginner.

Invest in Your Spiritual, Mental, and Physical Well-being Today!

When it comes...

• Format: Paperback
• Language: English
• ISBN: 180191592X
• ISBN13: 9781801915922
• Release Date: February 2021
• Publisher: Soulbooks Publishing
• Length: 154 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"