Mindful Me

by Ashleigh Abney

Looking for a children's book about mindfulness for children? In this beautifully illustrated picture book written by author, Ashleigh Abney, children will learn how to return back to calm and use their own set of tools that can help them identify and regulate big emotions. Explore mindful concepts with Luis, Zoey, JJ and Alexa! The "Mindful Friends" are four children with diverse backgrounds supporting each other to learn they are empowered to...

• Format: Hardcover
• Language: English
• ISBN: B0CQZ9J2Q3
• ISBN13: 9798987026656
• Release Date: December 2023
• Publisher: Empower Books LLC
• Length: 36 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 8.5"
• Age Range: 3 to 10 years
• Grade Range: Preschool to Grade 5