Mindful Magic: 23 Meditations for Calm Kids

by Christy Monson

Mindfulness and meditation are powerful tools--especially for kids

In Mindful Magic, parents, caregivers, and teachers will find 23 simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations. In a world with increasing demands on our children--technology,...

• Format: Hardcover
• Language: English
• ISBN: 163819095X
• ISBN13: 9781638190950
• Release Date: June 2024
• Publisher: Bushel & Peck Books
• Length: 48 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 9.2" x 12.1"
• Age Range: 3 to 6 years
• Grade Range: Preschool to Grade 1