Mindful Living Journal: Journalling Practices for a Sacred and Happy Life

by Katie Rose

Book Overview

Connection to creativity, self-reflection and developing mindfulness are all sparked by the practice of journalling. When you give words to what you are thinking, feeling and dreaming up you develop a process for self-awareness. Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams and setting clear intentions. Explore your creative truth through the meditations,...

• Format: Paperback
• Language: English
• ISBN: 1925924475
• ISBN13: 9781925924473
• Release Date: March 2021
• Publisher: Rockpool Publishing
• Length: 176 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.4" x 8.5"