Mindful Hypnobirthing: Hypnosis and Mindfulness Practices for a Confident and Serene Birth

by Lisa Freeman

Are you interested in exploring the powerful combination of mindfulness and hypnosis for childbirth?

Look no further "Mindful Hypnobirthing" is the perfect resource for you.

In this book, you will discover: How to cultivate a positive mindset for birthTechniques for relaxation and stress reduction during pregnancy and laborThe benefits of visualization and guided imagery in promoting a peaceful birthing experienceHow to...

• Format: Paperback
• Language: English
• ISBN: B0C6C15T8Q
• ISBN13: 9798396479487
• Release Date: May 2023
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"