Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed

by Maya Faro

Sick and tired of stress, emotional eating, overeating and diets that don't work?

You have come to the right place.

It's not about torturing yourself with horrible stress that most weight loss diets usually cause...

It's about mastering one simple secret of mindful eating so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you have always wanted

You...

• Format: Paperback
• Language: English
• ISBN: 1913517780
• ISBN13: 9781913517786
• Release Date: December 2019
• Publisher: Your Wellness Books
• Length: 66 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"