Mindful Eating Mastery: Cultivating Joyful Eating for Balanced Life

by Darryl E. Hinrichs

Embark on a transformative journey with 'Mindful Eating Mastery: Cultivating Joyful Eating for Balanced Life' This captivating exploration unveils the secrets of mindful eating, inviting you to discover the joy, balance, and profound well-being that accompany every bite. From unlocking the art of nourishment to cultivating a harmonious relationship with food, this book is your roadmap to a more fulfilling and intentional life.

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• Format: Paperback
• Language: English
• ISBN: B0CR81M8QK
• ISBN13: 9798873448678
• Release Date: December 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"