Mindful Eating for Alzheimer's Prevention: Brain-Healthy Lifestyle Choices, Nutrient-Rich Foods, And Mental Exercises

by Dr. ATHENA ABELL

Initiate a profound and impactful expedition towards cognitive wellness by consulting the ground-breaking manual "Mindful Eating for Alzheimer's Prevention" authored by Dr. Athena Abell. This book, which has been carefully constructed, presents a comprehensive strategy for maintaining cognitive clarity by utilizing mindful decision-making, nutrient-dense foods, and focused mental exercises.

Given the current era's preoccupation with cognitive...

• Format: Paperback
• Language: English
• ISBN: B0CQYCCWLK
• ISBN13: 9798872928874
• Release Date: December 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"