Mindful Eating Food Journal: A Non-Diet Tool to Help You Take Control of Your Eating Habits

by Acequia Publications

This Awesome Mindful Eating Journal is the perfect non-diet tool to aid in taking charge of your eating habits. The 8 by 10 soft cover food diary is the perfect size to take with you wherever you go or just keep on your bedside table. A wonderful way to help yourself make more conscious and empowered choices.

Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough Glossy...

• Format: Paperback
• Language: English
• ISBN: 1731577680
• ISBN13: 9781731577689
• Release Date: November 2018
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"