Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change

by Clare R. Johnson

Book Overview

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:
What dreams are and why they are so importantHow...

• Format: Paperback
• Language: English
• ISBN: 1573247340
• ISBN13: 9781573247344
• Release Date: April 2018
• Publisher: Red Wheel
• Length: 216 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"