Mindful Crochet: 35 Creative and Colorful Projects to Help You Be in the Moment, Relieve Stress, and Manage Pain

by Emma Leith

Book Overview

The 35 patterns in Mindful Crochet include specially designed elements of repetition, color, and texture, which will help you relax, refocus, and unwind.

Anyone who's ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being "in the moment" is an essential part of following a pattern, keeping your...

• Format: Paperback
• Language: English
• ISBN: 1782496947
• ISBN13: 9781782496946
• Release Date: April 2019
• Publisher: Cico
• Length: 128 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 8.0" x 10.8"