Mindful Crafting: The Maker's Creative Journey

by Sarah Samuel

Explore how crafting and mindfulness come together to soothe our mind, body and soul.

Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. From the comfort of our own home we can be in the moment with our materials and our mind.

Through focused meditations, personal anecdote and expert insight, Mindful Craftingunearths the true value...

• Format: Hardcover
• Language: English
• ISBN: 1782406484
• ISBN13: 9781782406488
• Release Date: December 2018
• Publisher: Leaping Hare
• Length: 144 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.3" x 7.9"