Mindful Chef: 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients

by Giles Humphries and Myles Hopper

30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier.

'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'

Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box...

• Format: Hardcover
• Language: English
• ISBN: 1780896697
• ISBN13: 9781780896694
• Release Date: March 2017
• Publisher: Century
• Length: 224 Pages
• Weight: 1.96 lbs.
• Dimensions: 0.9" x 7.5" x 9.8"