Mindful Bea and the Worry Tree

by Gail Silver

Book Overview

Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down.

Bea asks herself questions like, "What if my friends don't like the games?" Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing...

• Format: Hardcover
• Language: English
• ISBN: 1433829541
• ISBN13: 9781433829543
• Release Date: April 2019
• Publisher: Magination Press
• Length: 32 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 8.0" x 10.2"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3